Georges Gainard 1000m row
1,000
Meters
3:49.3
Time
1:54.6
Pace
68
Calories
154
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 132 |
March 04, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 68 | 27 | 154 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 14 | 28 | 137 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 25 | 154 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 13 | 25 | 157 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 13 | 26 | 159 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 15 | 33 | 164 |
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Workout Graph
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