Georges Gainard 32:17 row
5,162
Meters
32:17.2
Time
3:07.6
Pace
257
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
March 05, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:17.2 | 5,162 | 3:07.6 | 53 | 482 | 257 | 26 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 26 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 28 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 29 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 27 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 28 |
| 32:17.2 | 321 | 3:33.7 | 36 | 423 | 16 | 24 |