Georges Gainard 15:00 row
3,341
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 124 |
March 16, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 196 | 19 | 139 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 18 | 120 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 18 | 135 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 19 | 140 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 20 | 145 |
| 15:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 21 | 155 |
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Workout Graph
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