Georges Gainard v1:00/1:00r...1 row
254
Meters
1:00.0
Time
1:58.1
Pace
17
Calories
151
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 397 |
| Overall Time | 2:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 125 |
April 01, 2026 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 151 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | 151 | |
| r: 1:00 | 143 | ||||||
| r143 |
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Workout Graph
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