Georges Gainard 15:00 row
3,230
Meters
15:00.0
Time
2:19.3
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 124 |
May 11, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,230 | 2:19.3 | 129 | 732 | 183 | 18 |
| 3:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 17 |
| 6:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 18 |
| 9:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 19 |
| 12:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 18 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.