Georges Gainard 7:16 row
1,408
Meters
7:16.0
Time
2:34.8
Pace
75
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 124 |
May 11, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.0 | 1,408 | 2:34.8 | 94 | 619 | 75 | 19 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 |
| 7:16.0 | 412 | 2:45.0 | 78 | 555 | 21 | 19 |
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Workout Graph
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