Georges Gainard 15:00 row
3,238
Meters
15:00.0
Time
2:18.9
Pace
185
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 122 |
May 14, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,238 | 2:18.9 | 130 | 740 | 185 | 19 | 130 |
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 19 | 117 |
| 6:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 19 | 123 |
| 9:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 19 | 131 |
| 12:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 20 | 139 |
| 15:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 20 | 144 |
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Workout Graph
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