Georges Gainard v2:00/1:00r...6 row
2,907
Meters
12:00.0
Time
2:03.8
Pace
184
Calories
155
Heart Rate
| Rest Distance | 844 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,751 |
| Overall Time | 18:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 122 |
May 14, 2026 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,907 | 2:03.8 | 184 | 920 | 24 | 155 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 23 | 150 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 24 | 152 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 25 | 155 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 24 | 154 | |
| r: 1:00 | 143 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 25 | 157 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 28 | 162 | |
| r: 1:00 | 143 | ||||||
| r844 |
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Workout Graph
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