Georges Gainard 15:00 row
3,275
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 125 |
July 01, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,275 | 2:17.4 | 135 | 756 | 189 | 18 | 135 |
| 3:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 18 | 116 |
| 6:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 19 | 129 |
| 9:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 19 | 139 |
| 12:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 19 | 142 |
| 15:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 19 | 150 |
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Workout Graph
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