Georges Gainard 18:05 row
3,061
Meters
18:05.4
Time
2:57.2
Pace
157
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 341 |
| Drag Factor | 125 |
July 01, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:05.4 | 3,061 | 2:57.2 | 63 | 520 | 157 | 18 | 110 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 20 | 119 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 20 | 124 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 18 | 103 |
| 18:05.4 | 404 | 3:49.4 | 29 | 388 | 20 | 17 | 95 |
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