Georges Gainard 15:00 row
3,274
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 123 |
August 17, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,274 | 2:17.4 | 135 | 756 | 189 | 20 | 142 |
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 20 | 124 |
| 6:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 21 | 134 |
| 9:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 21 | 146 |
| 12:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 21 | 152 |
| 15:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 21 | 157 |
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Workout Graph
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