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Georges Gainard v0:45/0:45r...20 row

3,628

Meters

15:00.0

Time

2:04.0

Pace

222

Calories

152

Heart Rate

Rest Distance1,920
Rest Time15:00.0
Overall Distance5,548
Overall Time30:00.0
Average Watts183
Calories Per Hour888
Stroke Rate24
Stroke Count364
Drag Factor123

August 17, 2026 16:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,628 2:04.0 183 888 24 152
0:45.0 181 2:04.3 182 880 24 136
r: 0:45 120
0:45.0 180 2:05.0 179 880 24 149
r: 0:45 115
0:45.0 182 2:03.6 185 880 25 150
r: 0:45 111
0:45.0 179 2:05.6 176 880 25 149
r: 0:45 99
0:45.0 180 2:05.0 179 880 24 150
r: 0:45 90
0:45.0 179 2:05.6 176 880 23 149
r: 0:45 100
0:45.0 178 2:06.4 173 880 23 152
r: 0:45 105
0:45.0 178 2:06.4 173 880 23 151
r: 0:45 93
0:45.0 181 2:04.3 182 880 24 152
r: 0:45 104
0:45.0 178 2:06.4 173 880 23 152
r: 0:45 74
0:45.0 181 2:04.3 182 880 24 152
r: 0:45 97
0:45.0 181 2:04.3 182 880 23 155
r: 0:45 104
0:45.0 182 2:03.6 185 880 24 157
r: 0:45 85
0:45.0 181 2:04.3 182 880 24 155
r: 0:45 96
0:45.0 179 2:05.6 176 880 24 155
r: 0:45 71
0:45.0 182 2:03.6 185 880 25 155
r: 0:45 103
0:45.0 181 2:04.3 182 880 24 157
r: 0:45 84
0:45.0 183 2:02.9 188 880 25 157
r: 0:45 96
0:45.0 184 2:02.2 191 880 25 158
r: 0:45 89
0:45.0 197 1:54.2 235 1040 29 162
r: 0:45 84
r1,920

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Workout Graph

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