Georges Gainard 15:00 row
3,254
Meters
15:00.0
Time
2:18.2
Pace
187
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 122 |
August 20, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,254 | 2:18.2 | 132 | 748 | 187 | 20 | 138 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 20 | 119 |
| 6:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 19 | 130 |
| 9:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 20 | 142 |
| 12:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 20 | 149 |
| 15:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 21 | 151 |
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Workout Graph
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