Georges Gainard 15:00 row
3,267
Meters
15:00.0
Time
2:17.7
Pace
188
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 123 |
September 03, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,267 | 2:17.7 | 134 | 752 | 188 | 20 | 135 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 20 | 117 |
| 6:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 21 | 128 |
| 9:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 20 | 136 |
| 12:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 20 | 143 |
| 15:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 19 | 151 |
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Workout Graph
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