Georges Gainard 0:55 row
143
Meters
0:55.7
Time
3:14.7
Pace
8
Calories
102
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
September 07, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.7 | 143 | 3:14.7 | 47 | 517 | 8 | 20 | 102 |
| 0:55.7 | 144 | 3:13.4 | 48 | 517 | 8 | 20 | 102 |