Georges Gainard 11:34 row
2,009
Meters
11:34.5
Time
2:52.8
Pace
104
Calories
108
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
September 08, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:34.5 | 2,009 | 2:52.8 | 68 | 539 | 104 | 19 | 108 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 | 127 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 19 | 101 |
| 11:34.5 | 191 | 4:07.3 | 23 | 342 | 9 | 16 | 98 |