Georges Gainard 15:00 row
3,203
Meters
15:00.0
Time
2:20.4
Pace
182
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 120 |
September 15, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,203 | 2:20.4 | 126 | 728 | 182 | 17 | 132 |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 18 | 118 |
| 6:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 17 | 127 |
| 9:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 16 | 133 |
| 12:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 17 | 139 |
| 15:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 17 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.