Georges Gainard 7:08 row
1,408
Meters
7:08.4
Time
2:32.1
Pace
76
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 120 |
September 15, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.4 | 1,408 | 2:32.1 | 99 | 638 | 76 | 19 | 110 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 | 120 |
| 7:08.4 | 375 | 2:51.2 | 70 | 532 | 19 | 19 | 100 |
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Workout Graph
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