Georges Gainard v1000m/2:00r...6 row
6,000
Meters
27:10.5
Time
2:15.8
Pace
351
Calories
147
Heart Rate
| Rest Distance | 2,036 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,036 |
| Overall Time | 39:10.5 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 15 |
| Stroke Count | 427 |
| Drag Factor | 120 |
September 15, 2026 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:10.5 | 6,000 | 2:15.8 | 140 | 774 | 15 | 147 | |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 17 | 142 | |
| r: 2:00 | 343 | ||||||
| 4:30.4 | 1,000 | 2:15.2 | 142 | 785 | 16 | 146 | |
| r: 2:00 | 346 | ||||||
| 4:30.8 | 1,000 | 2:15.4 | 141 | 784 | 16 | 150 | |
| r: 2:00 | 310 | ||||||
| 4:33.4 | 1,000 | 2:16.7 | 137 | 763 | 15 | 148 | |
| r: 2:00 | 352 | ||||||
| 4:32.0 | 1,000 | 2:16.0 | 139 | 767 | 15 | 150 | |
| r: 2:00 | 306 | ||||||
| 4:32.8 | 1,000 | 2:16.4 | 138 | 765 | 15 | 148 | |
| r: 2:00 | 379 | ||||||
| r2,036 |
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Workout Graph
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