Georges Gainard 11:24 row
2,009
Meters
11:24.6
Time
2:50.3
Pace
105
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 119 |
September 15, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.6 | 2,009 | 2:50.3 | 71 | 552 | 105 | 19 | 102 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 | 118 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 | 97 |
| 11:24.6 | 162 | 4:21.1 | 20 | 340 | 8 | 15 | 91 |
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