Georges Gainard 18:26 row
3,206
Meters
18:26.1
Time
2:52.5
Pace
167
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 346 |
| Drag Factor | 123 |
October 20, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:26.1 | 3,206 | 2:52.5 | 68 | 543 | 167 | 18 | 115 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 | 123 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 | 122 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 | 117 |
| 18:26.1 | 437 | 3:55.8 | 27 | 384 | 22 | 16 | 98 |
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Workout Graph
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