Georges Gainard 16:27 row
3,008
Meters
16:27.5
Time
2:44.1
Pace
158
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 123 |
October 21, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:27.5 | 3,008 | 2:44.1 | 79 | 576 | 158 | 18 | 112 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 19 | 125 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 | 122 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 19 | 104 |
| 16:27.5 | 178 | 4:05.7 | 24 | 370 | 9 | 16 | 97 |
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Workout Graph
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