Georges Gainard 8:13 row
1,443
Meters
8:13.7
Time
2:51.0
Pace
77
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 121 |
November 03, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:13.7 | 1,443 | 2:51.0 | 70 | 561 | 77 | 19 | 111 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 123 |
| 8:13.7 | 440 | 3:40.1 | 33 | 408 | 22 | 18 | 99 |
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Workout Graph
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