Georges Gainard 15:00 row
3,306
Meters
15:00.0
Time
2:16.1
Pace
191
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 121 |
November 06, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,306 | 2:16.1 | 139 | 764 | 191 | 19 | 133 |
| 3:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 20 | 117 |
| 6:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 19 | 124 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 19 | 134 |
| 12:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 19 | 141 |
| 15:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.