Georges Gainard v1500m/2:00r...4 row
6,000
Meters
25:35.1
Time
2:07.9
Pace
372
Calories
152
Heart Rate
| Rest Distance | 1,217 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,217 |
| Overall Time | 33:35.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 122 |
November 06, 2026 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:35.1 | 6,000 | 2:07.9 | 167 | 872 | 21 | 152 | |
| 6:29.4 | 1,500 | 2:09.8 | 160 | 850 | 23 | 147 | |
| r: 2:00 | 336 | ||||||
| 6:26.0 | 1,500 | 2:08.6 | 164 | 858 | 21 | 152 | |
| r: 2:00 | 297 | ||||||
| 6:24.3 | 1,500 | 2:08.1 | 167 | 871 | 20 | 154 | |
| r: 2:00 | 301 | ||||||
| 6:15.4 | 1,500 | 2:05.1 | 179 | 911 | 24 | 158 | |
| r: 2:00 | 283 | ||||||
| r1,217 |
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Workout Graph
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