Georges Gainard 11:09 row
2,010
Meters
11:09.9
Time
2:46.6
Pace
105
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 122 |
November 06, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.9 | 2,010 | 2:46.6 | 76 | 564 | 105 | 19 | 108 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 | 125 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 19 | 104 |
| 11:09.9 | 128 | 4:33.0 | 17 | 309 | 6 | 15 | 95 |
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