Georges Gainard 15:00 row
3,238
Meters
15:00.0
Time
2:18.9
Pace
185
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 124 |
November 10, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,238 | 2:18.9 | 130 | 740 | 185 | 17 | 137 |
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 19 | 117 |
| 6:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 17 | 128 |
| 9:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 16 | 141 |
| 12:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 17 | 149 |
| 15:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 19 | 154 |
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Workout Graph
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