Georges Gainard 15:00 row
3,258
Meters
15:00.0
Time
2:18.1
Pace
186
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 124 |
November 11, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,258 | 2:18.1 | 133 | 744 | 186 | 18 | 134 |
| 3:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 23 | 124 |
| 6:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 19 | 125 |
| 9:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 17 | 133 |
| 12:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 17 | 143 |
| 15:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 16 | 148 |
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Workout Graph
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