Georges Gainard 4:37 row
955m
Meters
4:37.4
Time
2:25.2
Pace
54
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Drag Factor | 125 |
December 05, 2016 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 955m | 2:25.2 | 114 | 693 | 15 | 142 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 17 | 148 |
| 4:37.4 | 97m | 3:12.7 | 49 | 468 | 13 | 137 |