Georges Gainard 500m row
500m
Meters
1:50.1
Time
1:50.1
Pace
35
Calories
155
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 33 |
| Drag Factor | 111 |
December 05, 2016 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 33 | 155 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 135 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 35 | 153 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 | 160 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 36 | 164 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 | 167 |