Georges Gainard 5:00 row
1,015m
Meters
5:00.9
Time
2:28.2
Pace
55
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
December 07, 2016 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,015m | 2:28.2 | 107 | 669 | 25 | 133 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 133 |
| 5:00.9 | 2m | 3:45.0 | 31 | 405 | 133 |