Georges Gainard 5:29 row
1,125m
Meters
5:29.6
Time
2:26.4
Pace
62
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
December 10, 2016 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,125m | 2:26.4 | 111 | 683 | 22 | 131 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 134 |
| 5:29.6 | 87m | 2:50.1 | 71 | 544 | 20 | 128 |