Georges Gainard 2000m row
2,000m
Meters
9:59.4
Time
2:29.8
Pace
109
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
December 12, 2016 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 23 | 134 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 22 | 147 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 24 | 133 |
| 2:33.8 | 1,500m | 2:33.8 | 96 | 631 | 23 | 129 |
| 2:32.8 | 2,000m | 2:32.8 | 98 | 637 | 23 | 129 |