Georges Gainard 25:00 row
5,427m
Meters
25:00.0
Time
2:18.1
Pace
314
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
December 13, 2016 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,427m | 2:18.1 | 133 | 756 | 16 | 150 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 | 147 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 | 152 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 | 151 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 16 | 151 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 | 150 |