Georges Gainard 0:56 row
150
Meters
0:56.2
Time
3:07.3
Pace
9
Calories
152
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
December 13, 2016 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.2 | 150 | 3:07.3 | 53 | 483 | 9 | 25 | 152 |
| 0:56.2 | 151 | 3:06.0 | 54 | 486 | 9 | 25 | 152 |