Georges Gainard 0:56 row

150m

Meters

0:56.2

Time

3:07.3

Pace

9

Calories

152

Heart Rate

Average Watts53
Calories Per Hour483
Stroke Rate25
Drag Factor152

December 13, 2016 15:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:56.2 150m 3:07.3 53 483 25 152
0:56.2 151m 3:06.0 54 486 25 152