Georges Gainard 0:56 row
150m
Meters
0:56.2
Time
3:07.3
Pace
9
Calories
152
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 25 |
Drag Factor | 152 |
December 13, 2016 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:56.2 | 150m | 3:07.3 | 53 | 483 | 25 | 152 |
0:56.2 | 151m | 3:06.0 | 54 | 486 | 25 | 152 |