Georges Gainard 1x10:00/2:00r row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
131
Calories
115
Heart Rate
| Rest Distance | 372m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,595m |
| Overall Time | 12:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Drag Factor | 102 |
December 17, 2016 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 16 | 115 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 16 | 153 |
| r372m |