Georges Gainard 5:34 row
1,135m
Meters
5:34.5
Time
2:27.3
Pace
62
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
December 17, 2016 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,135m | 2:27.3 | 109 | 676 | 21 | 125 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 129 |
| 5:34.5 | 94m | 3:03.5 | 57 | 494 | 23 | 122 |