Georges Gainard 13:47 row
3,173m
Meters
13:47.6
Time
2:10.4
Pace
193
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
December 18, 2016 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.6 | 3,173m | 2:10.4 | 158 | 843 | 25 | 146 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 144 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 151 |
| 13:47.6 | 822m | 2:18.4 | 132 | 753 | 24 | 145 |