Georges Gainard 1:00 row
101m
Meters
1:00.0
Time
4:57.0
Pace
7
Calories
140
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 10 |
December 18, 2016 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 10 | 140 |
| 1:00.0 | 102m | 4:54.1 | 14 | 347 | 10 | 140 |