Georges Gainard 1x0:20/0:10r row
77m
Meters
0:20.0
Time
2:09.8
Pace
4
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 173m |
| Overall Time | 0:30.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
December 19, 2016 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | |
| r96m |