Georges Gainard 0:15 row
60
Meters
0:15.0
Time
2:05.0
Pace
4
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 19, 2016 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:15.0 | 60 | 2:05.0 | 179 | 916 | 4 | 21 | 123 |
| 0:15.0 | 61 | 2:02.9 | 188 | 948 | 4 | 21 | 123 |