Georges Gainard 1:00 row
118m
Meters
1:00.0
Time
4:14.2
Pace
7
Calories
122
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 12 |
| Drag Factor | 123 |
December 19, 2016 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 12 | 122 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 12 | 122 |