Georges Gainard 8:06 row
1,542m
Meters
8:06.0
Time
2:37.5
Pace
83
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
December 19, 2016 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.0 | 1,542m | 2:37.5 | 89 | 607 | 22 | 117 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 128 |
| 8:06.0 | 489m | 3:10.1 | 51 | 475 | 21 | 106 |