Georges Gainard 6000m row
6,000m
Meters
27:15.9
Time
2:16.3
Pace
350
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Drag Factor | 109 |
December 20, 2016 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.9 | 6,000m | 2:16.3 | 138 | 775 | 16 | 147 |
| 5:19.8 | 1,200m | 2:13.2 | 148 | 809 | 16 | 148 |
| 5:27.6 | 2,400m | 2:16.5 | 138 | 773 | 15 | 147 |
| 5:28.9 | 3,600m | 2:17.0 | 136 | 768 | 16 | 148 |
| 5:28.0 | 4,800m | 2:16.6 | 137 | 771 | 17 | 148 |
| 5:31.5 | 6,000m | 2:18.1 | 133 | 757 | 16 | 144 |