Georges Gainard 7:40 row
1,522m
Meters
7:40.1
Time
2:31.1
Pace
83
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
December 20, 2016 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.1 | 1,522m | 2:31.1 | 101 | 648 | 23 | 120 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 131 |
| 7:40.1 | 467m | 2:51.4 | 69 | 539 | 23 | 109 |