Georges Gainard 2000m row
2,000
Meters
8:12.0
Time
2:03.0
Pace
127
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
December 21, 2016 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:12.0 | 2,000 | 2:03.0 | 188 | 947 | 127 | 21 | 157 |
| 1:37.8 | 400 | 2:02.2 | 192 | 959 | 26 | 21 | 154 |
| 1:39.0 | 800 | 2:03.7 | 185 | 935 | 25 | 22 | 157 |
| 1:39.5 | 1,200 | 2:04.3 | 182 | 926 | 25 | 21 | 156 |
| 1:40.0 | 1,600 | 2:05.0 | 179 | 916 | 25 | 23 | 157 |
| 1:35.7 | 2,000 | 1:59.6 | 204 | 1003 | 26 | 21 | 162 |