Georges Gainard 5:12 row
1,028m
Meters
5:12.7
Time
2:32.0
Pace
56
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
December 21, 2016 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,028m | 2:32.0 | 99 | 642 | 18 | 125 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 126 |
| 5:12.7 | 23m | 4:36.0 | 17 | 357 | 14 | 124 |