Georges Gainard 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
147
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 32 |
| Drag Factor | 130 |
December 22, 2016 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 32 | 147 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | 122 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 | 144 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 | 153 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 | 157 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 159 |