Georges Gainard 1:12 row
129m
Meters
1:12.9
Time
4:42.5
Pace
7
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
December 22, 2016 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 129m | 4:42.5 | 16 | 353 | 19 |
| 0:38.9 | 129m | 2:30.7 | 102 | 651 | 19 |