Georges Gainard 6000m row
6,000
Meters
27:15.6
Time
2:16.3
Pace
350
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 15 |
| Drag Factor | 121 |
December 27, 2016 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:15.6 | 6,000 | 2:16.3 | 138 | 775 | 350 | 15 | 145 |
| 5:22.0 | 1,200 | 2:14.1 | 145 | 798 | 71 | 15 | 146 |
| 5:24.3 | 2,400 | 2:15.1 | 142 | 788 | 71 | 15 | 148 |
| 5:27.6 | 3,600 | 2:16.5 | 138 | 773 | 70 | 15 | 146 |
| 5:30.6 | 4,800 | 2:17.7 | 134 | 760 | 69 | 15 | 143 |
| 5:31.2 | 6,000 | 2:18.0 | 133 | 758 | 69 | 15 | 143 |